Podcast #9: The Journey of Awakening: With Honor Genetski

Wow, wow, wow!   I had the honor of interviewing Honor Genetski today!  She is a game changer for all moms out there struggling to find their own in the journey of motherhood.  So many of us feel unsupported, lost, beat down, and also knowing it could be better.  The difference between surviving motherhood and … Continue reading Podcast #9: The Journey of Awakening: With Honor Genetski

Podcast Episode #6: Physician Heal Thyself

Our family has been on the "paleo" journey for the past 15 years, to varying degrees of strictness.  Lately, I've completely fallen off the wagon, convinced that I don't really feel much difference.  But, I'm getting old and the stress I've put on my body through birth, breastfeeding, life, and raising 5 kids is starting … Continue reading Podcast Episode #6: Physician Heal Thyself


 I recently blogged about our kids and screen time.  At the time I was wavering.  It seemed like nothing we could do would help find a balance for our kids and their phones/iPods.  Their phones had become a tiny gaming system, ironically unable to function as needed, for communication.  Except our daughter’s.  She used hers … Continue reading Unplugged