Podcast Episode #6: Physician Heal Thyself

Our family has been on the "paleo" journey for the past 15 years, to varying degrees of strictness.  Lately, I've completely fallen off the wagon, convinced that I don't really feel much difference.  But, I'm getting old and the stress I've put on my body through birth, breastfeeding, life, and raising 5 kids is starting … Continue reading Podcast Episode #6: Physician Heal Thyself