Nutrition tips #2

Since I no longer have more than 5 min to myself during a typical day I thought I would offer short video clips of the ways we are stepping up our nutrition game at our house. Today I walk through our morning coffee ritual and how we've tweaked it for better health!

Podcast #9: The Journey of Awakening: With Honor Genetski

Wow, wow, wow!   I had the honor of interviewing Honor Genetski today!  She is a game changer for all moms out there struggling to find their own in the journey of motherhood.  So many of us feel unsupported, lost, beat down, and also knowing it could be better.  The difference between surviving motherhood and … Continue reading Podcast #9: The Journey of Awakening: With Honor Genetski