Join me as I chat with Jeremy Bay from Grace For 2 Brothers Foundation in Wyoming, a non profit working hard to positively impact the high suicide rates in Wyoming, a state that has plenty of isolation as well as easy gun access. We discuss the complex issues and problems and how these affect us, … Continue reading Empaths Without Borders Episode # 30: Isolation, suicide, and Easy Gun Access
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Empaths Without Borders Episode 27! Our National Parks Obsession!
Jencee and I really go borderless with our obsession of national parks! Learn more about our country's treasures in the National Park System and how to get excited to explore! https://podcasts.apple.com/us/podcast/27-the-national-parks-challenge/id1584696057?i=1000557852835
Empaths without Borders Episode 25: Am I an Empath?
Take a quiz with us to determine if you are an empath, an introvert, or an HSP! We also talk about labels! https://podcasts.apple.com/us/podcast/empaths-without-borders/id1584696057
Empaths without Borders Episode #23: Emotional Coaching
Join us as we learn what Emotional Coaching is from The Gottman Institute, and how we can implement skills to help our kids, relationships, and work places https://podcasts.apple.com/us/podcast/23-emotional-coaching/id1584696057?i=1000552392226
Empaths without Borders Episode 22: The Trouble with Screens Discussion
https://podcasts.apple.com/us/podcast/22-the-trouble-with-screens/id1584696057?i=1000551790632 Join us for further discussion of my last blog, the trouble with screens, and how our screen fast turned out at our home!
The Trouble With Screens
Last week I did the most dangerous thing I have ever done as a parent. I took away everyone’s screens. Currently I have 4 frustrated children. They must hate when I order parenting books. If I had my way I would have 5 frustrated children but the oldest I cannot control that much as he … Continue reading The Trouble With Screens
Empaths without Borders Episode 21: High Sensitive People vs Empaths. Who knew?!!
https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000550508307 Join us and our amazing guest, Honor Genetski as she shares with us her work making this world a better place through her Awakened Motherhood Program. It’s a literal lifesaver for any mom who is struggling in anxiety and overwhelm. It’s a game changer!
Empaths without Borders Episode 20: Where’s the beef?
Jencee’s burning questions about how to actually cook meat so that it tastes good is FINALLY answered!! Get info on why meat is good for you and some fun recipes too! https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000549444975
Empaths Without Borders Episode 19: Empaths without Sleep
Do you have sleep problems? Do you have trouble staying asleep or trouble falling asleep? Did you know you can root out the cause to sleep issues by learning what your body is trying to tell you? https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242
Just the 7 of Us 