If you haven’t already noticed, Jencee and I take lots of paths, go down rabbit holes and enjoy tangents. Find out why in this revealing episode! https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000557145615
Self-Reflection
Empaths without Borders Episode #9: Rescue Me!
https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000540463984 Ever find yourself in the habit of rescuer? Do people rely on you to rescue them from their own choices? Do you try to rescue people when they DON’T want you to? Rescuing is common in codependency. It’s also a trap Empaths tend to fall into because of the desire to be loved and … Continue reading Empaths without Borders Episode #9: Rescue Me!
Empaths without Borders Episode #8: Gaslighting
https://anchor.fm/empathswithoutborders/embed/episodes/8--It-is-Gaslighting-e197cmm Gaslighting! Are you feeling confused about what’s really happening at work, in your relationships or friendships? Do you keep hearing the word gaslight? Confused as to what it means? Or worse, think you may be gaslighting? How does one know if there’s gaslighting vs healthy relationship disagreements? Join us in dissecting what the word … Continue reading Empaths without Borders Episode #8: Gaslighting
Podcast Empaths Without Borders: inner work
Tune in this week as we break down definitions of what inner work means to us and how we got into it. Empaths often find themselves in serving type jobs and relationships. Our gift of sensitivity and empathy can hurt us at times. Join us as we navigate boundaries, inner work, and codependency as empaths! … Continue reading Podcast Empaths Without Borders: inner work
Rebranding our podcast!
My sister in law Jencee and I are officially rebranding our podcast! The new name is: Empaths without Borders! Tune in to our intro podcast to find out more! https://anchor.fm/jencee-reardon/episodes/1---Who-are-we-e16u0uo
Podcast Episode #12! Beyond outrage on Social Media: What can white allies do?
I was honored to host Pastor Fred Gallop this weekend and talk with him about systemic racism, racial concepts 101, and how white allies can affect change. I truly apologize for the extremely poor audio quality! I can't figure out technology as a Gen X'er. I'm full of good ideas so I hope you can … Continue reading Podcast Episode #12! Beyond outrage on Social Media: What can white allies do?
One Small Step
Today, Wyoming has become one of the only states to pass a bill removing racially restrictive covenants from historic properties. This is a tiny thing, and some argue that it doesn’t really matter, but also a really big deal. No step we take can make up for the centuries of racism in our country, but … Continue reading One Small Step
Podcast Episode #10 The Line of Red
Learn about the historic practice of Redlining in our latest podcast! I explain to Jencee what I've learned about redlining and how it affects our towns and cities even today. Currently I am trying to attack historic racially restrictive covenants found even in cities like Cheyenne, WY. The bad news is, is that it is … Continue reading Podcast Episode #10 The Line of Red
What Wouldn’t I Burn Down?
It’s not rocket science. It doesn’t take much once you want to begin to understand. I’m writing this as a white mama who decided to sit down and start listening. I’m just at the start, and I know I have a lot to learn, but so far it’s been fairly easy to begin to comprehend. … Continue reading What Wouldn’t I Burn Down?
#IRunWithMaud
Today we ran 2.23 miles in honor of Ahmaud Arbery, a young black man of 25, gunned down near his own neighborhood simply because he was black. We are supposed to say we ran in solidarity with him, but I am grieved to admit that I should have been running in solidarity with him so … Continue reading #IRunWithMaud
Just the 7 of Us 