Sarah discusses some of the ways that she's worked on parenting empaths, especially boy empaths, while Jencee realizes how little she knows about parenting and thus experiences existential dread. --- This episode is sponsored by · Anchor: The easiest way to make a podcast https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242
Empaths without Borders Episode #10!
https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000540905503 Great questions this week! How can a non-empath show up for their empath spouse? How can we as parents best support our empath children? https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000540905503
Empaths without Borders Episode #9: Rescue Me!
https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000540463984 Ever find yourself in the habit of rescuer? Do people rely on you to rescue them from their own choices? Do you try to rescue people when they DON’T want you to? Rescuing is common in codependency. It’s also a trap Empaths tend to fall into because of the desire to be loved and … Continue reading Empaths without Borders Episode #9: Rescue Me!
Empaths without Borders Episode #8: Gaslighting
https://anchor.fm/empathswithoutborders/embed/episodes/8--It-is-Gaslighting-e197cmm Gaslighting! Are you feeling confused about what’s really happening at work, in your relationships or friendships? Do you keep hearing the word gaslight? Confused as to what it means? Or worse, think you may be gaslighting? How does one know if there’s gaslighting vs healthy relationship disagreements? Join us in dissecting what the word … Continue reading Empaths without Borders Episode #8: Gaslighting
Empaths without Borders Podcast #7: …but…Look on the Bright Side!
Welcome to a coffee podcast today! We (eventually) get around to talking about the art of "reframe". What is reframe exactly? Where can you use it? When is it burying your head in the sand? Is it simply trying to be grateful for how things are? What if things aren't good? Empaths often find themselves … Continue reading Empaths without Borders Podcast #7: …but…Look on the Bright Side!
Empaths Without Borders Podcast #6: Judgement
Do you find yourself judging others? Do you judge yourself even more? Self-criticism is common among empaths. Many empaths strive to be always challenging themselves to be the best they can be, but where is the line between self-improvement and self-flogging? When we find ourselves judging other people's actions, this is a big clue that … Continue reading Empaths Without Borders Podcast #6: Judgement
Empaths without Borders #5 Q&A We answer: Boundaries
Welcome to this week's episode of Empaths without Borders! Podcast #5 where we answer our listener's questions about boundaries! Thanks to tuning in! https://podcasts.apple.com/us/podcast/empaths-without-borders/id1584696057?i=1000537299210
Empaths without Borders Coffee Podcast: Boundaries, Self-Judgment, and more
https://podcasts.apple.com/us/podcast/empaths-without-borders/id1584696057?i=1000536538058 Join us for the latest Empaths Without Borders! It's another coffee podcast where we discuss what boundaries mean, the benefits of boundaries, the risks, and the benefits! Why are boundaries so hard for empaths?
Empaths without Borders Podcast #3
Today was a Coffee Podcast! Do you identify as an empath? An introvert? A co-dependent? A people-pleaser? We dive into the definitions and what is different about each label! Empaths often find themselves in people-pleasing or codependent roles. But just because you are an empath and sensitive to other people's energies doesn't have to be … Continue reading Empaths without Borders Podcast #3
Podcast Empaths Without Borders: inner work
Tune in this week as we break down definitions of what inner work means to us and how we got into it. Empaths often find themselves in serving type jobs and relationships. Our gift of sensitivity and empathy can hurt us at times. Join us as we navigate boundaries, inner work, and codependency as empaths! … Continue reading Podcast Empaths Without Borders: inner work
Just the 7 of Us 