Welcome to a coffee podcast today! We (eventually) get around to talking about the art of “reframe”. What is reframe exactly? Where can you use it? When is it burying your head in the sand? Is it simply trying to be grateful for how things are? What if things aren’t good?

Empaths often find themselves using reframe to try to be OK with what may be happening. Here’s an intro to how you can use reframe as a powerful tool to change your life!

https://giphy.com/embed/l0IybJ8jeXTMkMj2Uvia GIPHY

https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000538714570