Empaths without Borders Episode #9: Rescue Me!

https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242?i=1000540463984 Ever find yourself in the habit of rescuer? Do people rely on you to rescue them from their own choices? Do you try to rescue people when they DON’T want you to? Rescuing is common in codependency. It’s also a trap Empaths tend to fall into because of the desire to be loved and … Continue reading Empaths without Borders Episode #9: Rescue Me!

Podcast Episode #6: Physician Heal Thyself

Our family has been on the "paleo" journey for the past 15 years, to varying degrees of strictness.  Lately, I've completely fallen off the wagon, convinced that I don't really feel much difference.  But, I'm getting old and the stress I've put on my body through birth, breastfeeding, life, and raising 5 kids is starting … Continue reading Podcast Episode #6: Physician Heal Thyself