Hey there! You haven’t read my written word in a long time and there is one explanation. The ‘Rona. It’s changed my life. I had retired from being a full-time stay at home mom in September, only to be forced out of retirement just a few months later. Sigh. I guess the universe decides different … Continue reading Upping Our Game in All the Things
paleo
Podcast Episode #6: Physician Heal Thyself
Our family has been on the "paleo" journey for the past 15 years, to varying degrees of strictness. Lately, I've completely fallen off the wagon, convinced that I don't really feel much difference. But, I'm getting old and the stress I've put on my body through birth, breastfeeding, life, and raising 5 kids is starting … Continue reading Podcast Episode #6: Physician Heal Thyself
Our (Mostly) Paleo Pantry-Guest Blog (11-15)
A guest blog post by my better half! One of the things I gave very little thought to when I jumped into this relationship was how my diet would change. I mean, really, who thinks about that when they join lives? Plus, it's different entering a new relationship more than a decade into adulthood. I … Continue reading Our (Mostly) Paleo Pantry-Guest Blog (11-15)
How to get Kids to Eat Healthy (12-2-15)
I’m actually asking the question. No, Seriously. This isn’t a guide to successful tricks. I mean, I’m asking you, how DO you get kids to healthy? I’d love to know! We’ve been “paleo” for several years now. I use that term loosely because we subscribe to an 80/20 diet. We aren’t strict about it, but … Continue reading How to get Kids to Eat Healthy (12-2-15)
Cooking Paleo-ish: 12-22-16
I’ve been paleo-ish for several years now. This looks like mostly meat, eggs, veggies, fruits, and other whole foods. We have a freezer full of elk and grass-fed beef. We cook 95% of our meals at home so they are almost 100% paleo, except I can’t seem to give up dairy. I’m a bit embarrassed … Continue reading Cooking Paleo-ish: 12-22-16
Just the 7 of Us 