https://podcasts.apple.com/us/podcast/14-stress-the-holidays/id1585057242?i=1000545078736 Empaths without Borders Episode 14: Stress and the Holidays! Learn how to make your holidays more of what YOU want. Take control and go enjoy this time! https://podcasts.apple.com/us/podcast/empaths-without-borders/id1585057242
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Empaths without Borders Podcast #7: …but…Look on the Bright Side!
Welcome to a coffee podcast today! We (eventually) get around to talking about the art of "reframe". What is reframe exactly? Where can you use it? When is it burying your head in the sand? Is it simply trying to be grateful for how things are? What if things aren't good? Empaths often find themselves … Continue reading Empaths without Borders Podcast #7: …but…Look on the Bright Side!